Gain Insight and Reach Your Potential
Work With Teresa Hillenbrand, LPC
Work With a Counselor Who Specializes in Anxiety, Depression, Trauma, and Spirituality
Teresa has Your Best Interests at Heart, not Corporate Profits
Accessible, with Unlimited Messaging for Clients
Licensed and Experienced
Welcome to Mindbridges Counseling
Connect with Teresa from the comfort of your device—by live video, text or phone.
How it works
Answer Three Simple Questions
Fill Out a Short HIPAA Secure Contact Form
My Insurance/Payment Service Will Contact You
Schedule Your First Session
Let's save some money! Most therapists don't accept insurance. I do. I’ll work with your insurance so you can focus on your care, without worrying about cost. You can use your Aetna, Anthem, Apostrophe, Blue Cross and Blue Shield, Bright, Care First, Friday, Kaiser, Medicare, Optum, United, Cigna, Oscar, and Oxford insurance plans to pay for therapy.
I also offer self-pay on a sliding scale.
What Happens During Counseling?
During therapy we explore issues and come to an understanding of why we feel as we do and then progress forward to alleviate the stress in life. When we suffer from anxiety or depression often the answer is found in understand the root cause of these disorders. It’s often not what we think. Anxiety could be the result of our body trying to protect the self. Or depression could be the result of assigning blame to ourselves when in fact we were the innocent one.
Understanding leads to change and balance. I provide value to you by giving you the tools whereby you can understand how your past informs your present. As a counselor, I want to provide you with the insight to understand what is going on in your cognitive life so that you can begin to get out of the rut that is keeping you back from being fulfilled and pursuing life to its fullest.
